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Spring to Life with Kristi

Playlist 4

Wunda Chair Workouts

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Breath, Connections, Quick, Effective

Jul 27, 2021
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Mindful Wunda Chair Flow
Kristi Cooper
Beginner
25 min
BASI Pilates®
Wunda Chair
Quick, Strong, Connections, Flow

Feb 16, 2018
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Quick Wunda Chair
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Wunda Chair
Flow, Awareness, Full-Body, Mind-Body

Feb 08, 2018
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Wunda Chair Flow
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Wunda Chair
Connections, Creative, Variations, Awareness

Aug 26, 2017
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Wunda Chair Connections
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Wunda Chair
Enjoy the beautiful scenery outside with Kristi Cooper in this Wunda Chair workout.

Mar 12, 2014
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Outdoor Wunda Chair
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Wunda Chair
A short but effective workout that targets everything with a minor focus on the legs. Do ...

Nov 05, 2011
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Full-Body Wunda Chair
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Wunda Chair
A short workout that references Rael Isacowitz' Pilates Wunda Chair - Double Feature DVD e...

Aug 30, 2010
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BASI Wunda Chair Flow
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Wunda Chair
Let's take it outside! Join Kristi and Candace on the patio of the Beach Club for a full-...

May 06, 2010
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Outdoor Wunda Chair
Kristi Cooper
Beginner
20 min
BASI Pilates®
Wunda Chair
A Wunda Chair class for the person who wants to work purposefully but doesn't have a lot o...

Apr 12, 2010
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Outdoor Wunda Chair
Kristi Cooper
Beginner
15 min
BASI Pilates®
Wunda Chair
A Wunda Chair class for the person who wants to work purposefully but doesn't have a lot o...

Apr 11, 2010
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Quick Wunda Chair
Kristi Cooper
Beginner
25 min
BASI Pilates®
Wunda Chair

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