Sign up for a 15-day free trial to watch this program.

Circuit 3

Did you know it takes 3 weeks to build a new habit? Join Courtney Miller in her Circuit 3 program that will help you make Pilates a regular part of your routine. You’ll get a mix of workouts that include a variety of movements from explosive and powerful combinations to yoga-inspired flows. You'll definitely want to repeat these classes so you can see the improvements in your strength, flexibility, and endurance. Let's get moving!

Loading...

Total Body Challenge

Introduction, Circuit 3, Athletic

Jun 21, 2022
Thumbnail image
Total Body Challenge
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Healthy Habits, Tips

Jun 21, 2022
Thumbnail image
Tips for Maintaining Habits
Courtney Miller
Special
1 min
Non Pilates
Special
Cardio, Circuits, Abdominals, Arms, Legs

Jun 21, 2022
Thumbnail image
Leg, Arm, and Ab Circuit
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer
Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin