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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

78 videos, 2 programs found for:

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Videos

In this 10 minute class, Rebekah Rotstein shares important information about bone loss pre...

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Osteoporosis Protocols

Rebekah Rotstein

Lolita San Miguel brings 50 years of Pilates teaching experience to this class aimed to im...

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Mat for Seniors

Lolita San Miguel

Lolita San Miguel Pilates

Layla continues her series of classes outside the studio with her "Morning Connections" wo...

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Pilates in Bed

Layla Khashoggi

Madeline Black Pilates

Joseph Pilates taught Lolita, now Lolita teaches you! Treat yourself to a Pilates class f...

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Precise Mat Flow

Lolita San Miguel

Lolita San Miguel Pilates

Rebekah Rotstein of Incorporating Movement offers our first Pilates Anytime class speciall...

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Osteoporosis Safe Mat

Rebekah Rotstein

Weight-bearing Class - Rebekah Rotstein continues her "Osteoporosis-safe Class" with a bri...

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Osteoporosis Weight Bearing

Rebekah Rotstein

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