Tutorial #1443

Teenage Posture

5 min - Tutorial


Samantha Littleford assists her father, Distinguished Instructor Julian Littleford, as he discusses posture and the teenager.
What You'll Need: Reformer

About This Video

(Level N/A)
Dec 29, 2009
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Okay. As a father of a teenage daughter, I'm constantly obviously looking at the posture that she's got or that she doesn't have. And obviously as I work every single day with postural alignment, I wo...


2 people like this.
Such a good cue for the hamstring stretch
Absolutely lovely ! and helpful !

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