Tutorial #1873

Lateral and Posterior Breath

20 min - Tutorial


Kyria Sabin Waugaman teaches this tutorial to help you better understand lateral and posterior breath through the use of the Magic Circle. She teaches exercises that focus not on the strength of the Magic Circle, but rather on increasing the breath volume and capacity of the body through the oppositional energy of the Magic Circle.
What You'll Need: Mat, Magic Circle

About This Video

(Level N/A)
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Nov 09, 2014
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Welcome. I'm curious, Saban and I'm students in our, in our Fletcher program often asks me, what are some ways that we can teach the breath, especially the, the lateral breath and the ...

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1 person likes this.
Lovely class Kyria!
1 person likes this.
great class Kyria , thanks
1 person likes this.
I love this. I am so pleased to see more classes in the Fletcher lineage!
1 person likes this.
Fantástico trabajo!!
1 person likes this.
ah!! breathtaking...loved this class.

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