[inaudible] is essential. So let's play with plotting. Hi there. I'm Sarah Burdett. Shelly, welcome to plot these play a zesty 10 day to Lottie's reformer challenge. Are you ready? Each class is about 30 minutes and a full body workout with a different focus. The first class plays with the feet a little bit, and then we move up the body from there. The final class, a full exploration between work, rest and play. We're here to have fun, play with Polonius and work our bodies.
So please show up each day with an open mind, ready to explore maybe some familiar exercises in a different way, but also some altogether new ideas. That's great.