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You can view a 2 minute preview of each of the 5 chapters below. For a description, scroll down below the video.
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22 min
Introduction: Posture and Breathing
(2 min preview)
16 min
The Process of Aging: Pilates for the Feet, Sight, Hearing, and Balance
(2 min preview)
14 min
"Seniorizing" Your Home and Studio: Help your Seniors Understand Measures They C... (more)
(2 min preview)
47 min
Practical Application of Pilates with Seniors
(2 min preview)
109 min
Bed Workout for Seniors: An Experiential Look at the Myriad of Ways to Work With Your Seni... (more)
(2 min preview)

Workshop 389: Working With Seniors

3 hr 20 min
Earn Continuing Education Credits For This Workshop
If you complete this workshop online, you will earn:
What You'll Need:
No props needed
Lolita San Miguel brings 50 years of Pilates teaching experience to this important workshop topic, Working with Seniors. Lolita addresses breathing, posture, flexibility, proprioception, the feet, balance and more. Also stressed will be the importance of avoiding falls, teaching your client about "seniorizing" their home, as well as the emotional components common to the aging body. The final chapter of the lecture portion of the workshop includes a Bodywalk demonstration taken straight from Lolita's DVD.

The practical portion of the workshop is a "bed workout." In this extended workout, punctuated with good information, Lolita gives you an array of ideas to offer your clients when working with them in the studio.
(Level N/A)
Oct 11, 2011
(No Specialities)
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Comments on this Video

This is very valuable , thank you so much!
3 years ago

Thank you Lolita! One of the best workshops!
2 years ago

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