Hi everyone, I'm Cathleen Murakami and I'm so happy to welcome you to my Playlist Pilates at Home on Pilates Anytime. In these classes you will be increasing your strength and flexibility, getting reacquainted with your core, challenging your balance and coordination, and creating an overall amazing feeling of wellness. It is my greatest desire that you receive as much benefit as possible each time you exercise with me, and that you also have a lot of fun and laugh because I think that makes everything so much better.
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