In this workshop designed for the newer instructor, Julian gives Melissa her first Pilates workout using the Cadillac, Arm Chair, and Reformer. Learn how this 34 year veteran of Pilates monitors his client from the moment she walks into the room and how his observations affect his exercise selection.
Julian demonstrates his assessment of a new client, shares common cues he has ready for the beginning student, and offers reasoning for his exercise selection and choice in props for this client. Melissa is given plenty of exercises for a workout and walks away feeling successful and interested after her first lesson.
great as usual Julian. Excellent reminders of how to use the hands to assist the client to allow them to get the feel of exercises. Love the simplicity. I keep coming back to these ideas all the time.