Description
You will feel the burn in your arms and glutes in this playful and challenging Mat class with Amy Havens. This dynamic Pilates class focuses on creative variations of exercises such as Bridge and Squats, allowing you to strengthen and tone your entire body. Join Amy for a fun and energizing workout that will leave you feeling strong and accomplished.
Props for This Class Include: (1) Yoga Block, (1) Hand Weights, (1) Heavy Hand Weight
Props for This Class Include: (1) Yoga Block, (1) Hand Weights, (1) Heavy Hand Weight
What You'll Need: Mat, Hand Weights (3)
About This Video
Intermediate Mat Workouts: 40-Minute Classes
Mention
 |
Amy Havens (Teacher) |
 |
Emma C |
 |
Dorit T |
|
|
Cheryl L |
 |
Angela |
|
|
memare |
 |
Dorthe V |
|
|
Copycat |
 |
Joanne Bezzina |
 |
Patricia Quayle Wickman |
 |
Barbara P |
|
|
Elizabeth B |
 |
Sarah Edwards at Positive Pilates Solihull |
 |
Marissa |
 |
Lina S |
 |
Norita |
 |
Tessa C |
 |
Rachel L |
 |
Maria P |
|
|
Andy L |
|
|
Emer D |
|
|
Courtney G |
|
|
Cigdem A |
 |
Claudia H |
|
|
Gillian P |
|
|
Rebecca G |
Comments
Skip to Latest
1-10 of 29
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
