Latest Mat Videos

Video Type
Apparatus
Instructor
Level
Duration
Pace
Prop
Teacher Training
Specialty
Classical
Saw
Kristi Cooper Mat
Fundamental 3 mins
Exercise Mar 20, 2014
One Leg Kick
Kristi Cooper Mat
Fundamental 3 mins
Exercise Mar 20, 2014
Double Leg Kick
Amy Havens Mat
Fundamental 2 mins
Exercise Mar 20, 2014
Neck Pull
Meredith Rogers Mat
Fundamental 2 mins
Exercise Mar 20, 2014
Bicycle
Meredith Rogers Mat
Advanced 2 mins
Exercise Mar 20, 2014
Scissors
Meredith Rogers Mat
Advanced 2 mins
Exercise Mar 20, 2014
Corkscrew
Kristi Cooper Mat
Advanced 4 mins
Exercise Mar 20, 2014
Shoulder Bridge
Meredith Rogers Mat
Fundamental 2 mins
Exercise Mar 20, 2014
Restorative Mat Workout
Debora Kolwey Deliberate Pace
Level 1 40 min
The Pilates Center Mar 19, 2014
Postnatal Mat Workout
Leah Stewart Moderate Pace
Level 1/2 30 min
BASI Pilates® Mar 17, 2014
Mat Workout
Monica Wilson Moderate Pace
Level 2 30 min
Romana's Pilates® Mar 15, 2014
Spine Stretch
Amy Havens Mat
Fundamental 2 mins
Exercise Mar 11, 2014
Roll Over
Kristi Cooper Mat
Advanced 3 mins
Exercise Mar 11, 2014
One Leg Circle
Amy Havens Mat
Fundamental 3 mins
Exercise Mar 11, 2014
Rolling Like A Ball
Amy Havens Mat
Fundamental 1 min
Exercise Mar 11, 2014