Latest Mat Videos

Video Type
Language
Apparatus
Instructor
Level
Duration
Pace
Prop
Teacher Training
Specialty
Breathing
Jenna Zaffino
15 min
Tutorial Dec 26, 2014
Mat Workout
Niedra Gabriel Moderate Pace
Level 2 45 min
Power Pilates® Dec 25, 2014
Hip Replacement Exercises
Alan Herdman
65 min
Workshop cost: $29 Dec 19, 2014
Mat Workout
Jennifer Golden Zumann Mod. Pace
Level 2 20 min
Pilates Chicago Dec 18, 2014
Mat Workout
Ed Botha Moderate Pace
Level 2/3 55 min
BASI Pilates® Dec 16, 2014
Find Space in Your Spine
Kara Wily
5 min
Tutorial Dec 14, 2014
Rotation
Jonathan Oldham
15 min
Tutorial Dec 12, 2014
Mat Workout
Michael King Accelerated Pace
Level 2 60 min
Michael King Pilates Dec 11, 2014
Mat Workout
Blossom Leilani Crawford Delib. Pace
Level 1/2 20 min
Blossom Crawford Pilates Dec 09, 2014
Double Leg Kick
Jennifer Golden Zumann
10 min
Tutorial Dec 07, 2014
Posture Tutorial
Karen Sanzo
10 min
Tutorial Dec 05, 2014
Mat Workout
Blossom Leilani Crawford Mod. Pace
Level 2 60 min
Blossom Crawford Pilates Dec 04, 2014
Mat Workout
Tracey Mallett Moderate Pace
Level 2 45 min
BASI Pilates® Dec 02, 2014
Mat Workout
Meredith Rogers Deliberate Pace
Level 2 50 min
BASI Pilates® Nov 30, 2014
Double Leg Pull Tutorial
Dana Santi
10 min
Tutorial Nov 30, 2014