Latest Mat Videos

Video Type
Apparatus
Duration
Level
Instructor
Pace
Teacher Training
Specialty
Language
Prop
Inhabit Your Body
Tom McCook
10 min
Tutorial Jan 25, 2015
Mat Workout
Deborah Lessen Moderate Pace
Level 2/3 30 min
Deborah Lessen Pilates Jan 24, 2015
Pregnancy Modifications
Michael King
20 min
Tutorial Jan 23, 2015
Mat Workout
Tash Barnard Deliberate Pace
Level 2/3 50 min
BASI Pilates® Jan 20, 2015
Accessing the Gluteals
Ed Botha
20 min
Tutorial Jan 18, 2015
Mat Workout
Deborah Lessen Deliberate Pace
Level 2 35 min
Deborah Lessen Pilates Jan 17, 2015
Myth and Science of Breath
Brent Anderson
1 hr 40 min (8 Chapters)
Workshop cost: $69 (CECs) Jan 16, 2015
Mat Workout
Meredith Rogers Moderate Pace
Level 2/3 30 min
BASI Pilates® Jan 14, 2015
Mat Workout
Tom McCook Moderate Pace
Level 2 60 min
Balanced Body Jan 12, 2015
Mat Workout
Monica Wilson Moderate Pace
Level 2/3 55 min
Romana's Pilates® Jan 07, 2015
Mat Workout
Kelli Burkhalter Hutchins Mod. Pace
Level 2/3 30 min
The Pilates Center Jan 05, 2015
Mat Workout
Nagi Takahashi Moderate Pace
Level 2 30 min
BASI Pilates® Dec 31, 2014
Mat Workout
Sally Anderson Moderate Pace
Level 2 45 min
BASI Pilates® Dec 29, 2014
Breathing
Jenna Zaffino
15 min
Tutorial Dec 26, 2014