Latest Mat Videos

Video Type
Language
Apparatus
Instructor
Level
Duration
Pace
Prop
Teacher Training
Specialty
Mat Workout
Amy Havens Moderate Pace
Level 1/2 35 min
Pilates Conservatory® May 25, 2014
Hip Twist w Straight Arms
Niedra Gabriel Mat
Advanced 2 mins
Exercise May 24, 2014
Defy Gravity
Amy Taylor Alpers
2 hr 30 min (12 Chapters)
Workshop cost: $69 (CECs) May 23, 2014
Mat Workout
Connie Borho Deliberate Pace
Level 2 40 min
Peak Pilates May 22, 2014
Mat Workout
Monica Wilson Moderate Pace
Level 2 50 min
Romana's Pilates® May 20, 2014
Mat/Barre Fusion Workout
Cecile Bankston Moderate Pace
Level 3 75 min
Kathy Corey Pilates May 15, 2014
Mat Workout
Monica Wilson Deliberate Pace
Level 1 35 min
Romana's Pilates® May 13, 2014
Stronger Shoulders Tutorial
Amy Havens
10 min
Tutorial May 11, 2014
Pilates and Embodiment
Wendy LeBlanc-Arbuckle
2 hr 30 min (10 Chapters)
Workshop cost: $69 (CECs) May 09, 2014
Partner Pilates Mat Workout
Kathy Corey Deliberate Pace
Level 2 50 min
Kathy Corey Pilates May 08, 2014
Mat Workout
Adrianne Crawford Moderate Pace
Level 2 20 min
Romana's Pilates® May 06, 2014
Mat Workout
Junghee Won Ph.D. Moderate Pace
Level 2/3 30 min
Romana's Pilates® May 04, 2014
Mat Workout
Amy Havens Accelerated Pace
Level 2 20 min
Pilates Conservatory® May 01, 2014
Swan Dive
Niedra Gabriel Mat
Advanced 2 mins
Exercise Apr 28, 2014