Gary . . . thank you for your support of my teaching! I still intend to have a conversation with you.

I also really love that you explain the exercise, talk about what it is supposed to accomplish, and mention the muscles & other body parts that are involved. It is  great to exercise, understand, and learn. Thanks Again Ken:) 

Each time I take this class, I just love it! Thanks Again Ken:)  I would gladly pay extra for more of your classes at PA. 

5 primary joint actions of the spine~ forward flexion, extension, lateral  flexion, rotation, and circumlocution~ Thanks Again Ken:)   

Wonderful class! Grateful.