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Pilates Exercises

Pilates Lingo

When you begin a Pilates practice, you may feel the instructor is speaking a foreign language. In a way, you’re not wrong. To help you feel more fluent in Pilates vocabulary, we’ve rounded up some of the most common examples here.

Pilates Movement for Change

Recent Articles

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How to Keep Clients Motivated Through Change

Move

What’s the Difference Between the Mat and Reformer?

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Blog

Featured Articles

Starting Your Pilates Practice Online

Liability and Waivers

Staying Safe

Race, Pilates, and Change

Pilates Movement for Change

Recent Articles

How to Keep Clients Motivated Through Change

What’s the Difference Between the Mat and Reformer?

Tips to Stay Healthy in the Studio