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Featured Articles

The Magic of Kathy Grant

Tasha Edwards speaks from her point of view regarding Pilates Elder, Kathy Grant's impact on the Pilates community, and diversity within the community.

30 Days of Pilates

Benefits of Pilates

Pilates and Weight Loss Myths

Exercises to Improve Posture at Home

Pilates Exercise Modification Tips

Pilates Exercises

10 Ways to Stretch at Home

Recent Articles

Our Plans for March MATness 2021 and How You Can Participate

Choosing the Right Teacher Training Program

Pivoting in 2021

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