Blog

Join us at our All Access Party in October!

Designed for optimal delight, ease of use, and consistency. Check it out and let us know what you think.

Congratulations to our 10 finalists for the 2017 Next Pilates Anytime Teacher Competition!

Join Daniel Vladeta in his workshop that demonstrates how to rebalance your body so you can work more efficiently.

Join Brent Anderson in his workshop that looks at three powerful tools found in Pilates: alignment, load, and velocity.

It's time to take a vacation from your normal Pilates routine by joining us for our Summer Fling Challenge!

Our annual Next Pilates Anytime Teacher Competition is open for submissions until July 30, 2017.

Here are 3 types of exercises to avoid so you can stay safe in your Pilates practice for those with osteoporosis or low bone mass.

Bonus segments to end class your way!

This is part of an article that was presented as part of a series in the Pilates Method Alliance (PMA) quarterly newsletter on brain injury.