I’m sure we’ve all seen the cute social media posts that read 'How to have a Pilates Body?' followed by 'Have a Body. Do Pilates.' It translates to -- Pilates is for EVERYbody and it brings up 2 relevant questions:
Why do we even need posts like these?
If Pilates is about mind, body, and spirit, why is the Pilates industry fixated primarily on the body?
Experience Pilates. Experience life.
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