Class #2875

Athletic Conditioning

40 min - Class
673 likes

Description

You will work your body from head to toe in this Reformer workout with John Garey. He teaches a class he calls his "secret weapon," which he uses to train his body for a fitness competition. He flows through the class, making sure to work your whole body in every direction with fun variations and combinations.
What You'll Need: Reformer, Pilates Pole

About This Video

Transcript

Welcome Pilates Anytime Everyone. I am John Garey, and I'm here today to take you through a reformer workout that I designed. I call it my secret weapon. So, it's one that I designed as I'm getting my...

Comments

5 people like this.
Thank you John! Great class!
1 person likes this.
Awesome as usual!!!! Love seeing you at pilates anytime! Miss you ❤️
1 person likes this.
thanks a lot!
3 people like this.
This class resolved me some misunderstandings I had had.
1 person likes this.
Marvelous class John! Great sequence with the maple pole, loved your energy! :)
2 people like this.
Such a great class! I love the explanation of every single details.
Thank you for sharing this great workout with us.
1 person likes this.
What a fantastic class!! Thank you!
1 person likes this.
you are a genius , so inspiring !!!!!!! beatiful!!
2 people like this.
That was completely awesome. I loved the innovation, clear cues, and the pacing. More reformer workouts, please! Thank you, John.
Wonderful class. Very inspiring. I like the athletic spin. I could see my self repeating this class. Thanks John!.
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