Direk

I work as a cabin crew and fall in love with Pilates. It can change my body posture and help me to get better from lower back pain.

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Member Since: March 24, 2019
Videos Viewed: 176 (1 past week, 20 past month)
Comments Posted: 7

About me

I'm: Male - 27 Years Old
Where I Live: Bangkok
Language(s) I Speak: English, Thai
Other Exercise I Enjoy: Barre Workouts (Occasionally), Swimming (Occasionally)

My Pilates Practice

Years of Pilates Experience: 1
Practice Frequency: Daily

My Teacher Training

Balanced Body - Mat (2019)

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