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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Anatomy, Shoulders, Latissimus Dorsi, Alignment, Extension

Aug 11, 2019
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Latissimus Dorsi
Lesley Powell
Tutorial
15 min
Balanced Body
#3832
Shoulders, Anatomy, Technique, Informative

Jul 07, 2019
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Scapulo-Humeral Rhythm
Lesley Powell
Tutorial
15 min
Balanced Body
#3827
Arms, Strength, Standing, Organic

May 11, 2018
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Upper Body Strengthening
Amy Havens
Delib. Pace
Level 2
35 min
Pilates Conservatory®
#3422
Arms, Shoulders, Balance, Standing

Jun 14, 2017
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Arm Weights Workout
Lisa Hubbard
Mod. Pace
Level 2
10 min
BASI Pilates®
#3086
Shoulders, Anatomy, Alignment, Imagery, Connections

Jul 21, 2019
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Serratus Anterior
Lesley Powell
Tutorial
10 min
Balanced Body
#3829
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