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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Anatomy, Shoulders, Technique, Posture

Aug 16, 2019
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Co-Contraction
Lesley Powell
Tutorial
20 min
Balanced Body
#3833
Anatomy, Alignment, Technique, Shoulder, Back, Trapezius

Aug 02, 2019
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Trapezius
Lesley Powell
Tutorial
5 min
Balanced Body
#3826
Anatomy, Triceps, Technique, Alignment

Jul 28, 2019
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Triceps
Lesley Powell
Tutorial
10 min
Balanced Body
#3831

Reformer Classes

Feet, Hips, Alignment, Anatomy, Functional

Dec 02, 2018
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Foot to Hip Dynamics
Tom McCook
Tutorial
25 min
Balanced Body
#3621
Spirals, Spine, Balance, Connection

Sep 18, 2018
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Spiral Long Box
Viktor Uygan
Mod. Pace
Level 2
35 min
Balanced Body
#3542
Long Box, Creative, Connections, Alignment, Control

Sep 10, 2018
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Linear Long Box
Viktor Uygan
Mod. Pace
Level 2
35 min
Balanced Body
#3541

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