Class #1184

Tower Challenge

60 min - Class
210 likes

Description

Brett Howard uses his great imagery and cues to teach a challenging Tower workout. He also uses a small ball to give you feedback about pulling into your powerhouse deeper. He adds exercises with small, quick movements as well as Standing Mermaid, Reverse Push Up, and much more.
What You'll Need: Tower, Small Tennis Ball

About This Video

Comments

1 person likes this.
Hard not to love Brett! Starts stretchy and then super challenging arms and super killer ab series using the arm springs!! Love it!
Brett WY you do not said nothing abaut brething? i
I've just watched this. Oh my, ladies, each of you deserves a medal. That was a tough one! I look foward to giving it a try soon.
Love love love your classes!! I always feel so strong and wonderful!!
Amy
Thank you Brett Howard not only for inspiring me to try this workout tomorrow but for the occasional LOL's and for the big smile on my face. I truly enjoy watching you instruct.
I love Brett's humor as he tortures... I, I mean teaches the ladies :) Awesome class!
1 person likes this.
Great class! Loved the ab series with the springs and the teasers with push through. I don't know what you call a "treat", but those squats at the end were more of a "trick" ;) Definitely will be feeling this in many places and look forward to doing again.
Brett you are my new favourite. Now I just need to figure my springs out and I'm in business. Fab class thanks a mil :)
Uhuuuu !!! excellent class, love it !! Thank you Brett you are just amazing
1 person likes this.
Felicidades,excelente clase,muy instructiva
Gracias,gracias,gracias
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