Class #1288

Mat Workout

20 min - Class
371 likes

Description

Lisa Hubbard teaches a Mat workout that gives you everything you need in a short amount of time. She includes many variations of exercises while using a Ball, including Knee Stretch, Cat Stretch, and more. This is a great workout to add a little variety to your routine.
What You'll Need: Mat, Overball

About This Video

Comments

2 people like this.
lovely class Lisa I love your cat stretch version. Thank you :)
1 person likes this.
Love this class! Can't wait to add it into my group mat class! Great!
6 people like this.
This just about reduces any excuses for not "finding time" for Pilates.
1 person likes this.
Just squeezed this in on vacation! The back work and hamstring stretches felt amazing. Love, love, loved it!
1 person likes this.
Fun Fun Fun :) Thank You Lisa !!
1 person likes this.
I love this class. Thank you! : )
1 person likes this.
Great class. Thanks
1 person likes this.
Funny class Lisa.Thanks a lot.
1 person likes this.
Thank you all for your wonderful comments! I'm HAPPY you enjoyed the class
1 person likes this.
Nice quick hit ... Loved the breaststroke at the end...thank you!
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