Class #1619

Reformer Workout

40 min - Class
768 likes

Description

Say hello to your hamstrings, inner thighs, and quads in this Reformer workout Courtney calls Luscious Legs. She shows creative ways to use the Magic Circle and fuses a little yoga into the class with exercises like Warrior 2 and Crescent Pose on the Reformer. Courtney also sneaks in a little core and upper body work so your legs don't get too tired. Your legs will definitely feel the burn with this challenging class!
What You'll Need: Reformer, Magic Circle

About This Video

Transcript

Hi, guys, Courtney Miller here. So excited to be back on Pilates Anytime. I love coming here to hang out with you guys. I have a really fun workout today. I call it luscious legs. Ya? So we're g...

Comments

5 people like this.
Love this! I was looking for a leg challenge...I got it. Thanks Courtney :)
3 people like this.
Waouw... Totally fan! Great workout.. Thanks Courtney!
Absolutely know what you mean, Courtney, about when stress kicks in that we could stop and put legs in the straps. ahhh...... the reward!
1 person likes this.
Great varations! Loved the class!
1 person likes this.
Great class, thanks!
Amy
1 person likes this.
lovely!
2 people like this.
Super Awesome !
I love how creative your work is Courtney :)
1 person likes this.
Love the athleticism in your workouts! Get outa my head! Yay! Thank you.
2 people like this.
Great fun! Lots of creative movements and beautiful transitions. Just what my body needed after four days on the road!
2 people like this.
Very Great...Love this class!!!!
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