Class #2076

Cadillac Workout

45 min - Class
116 likes

Description

Meredith is full of surprises in this stimulating Cadillac workout! She works with her friend, Sarah, on movements that will make you feel like you are floating through space. Enjoy variations to the Series of Five, Butterfly, and so much more!
What You'll Need: Cadillac

About This Video

Feb 07, 2015
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Comments

3 people like this.
Gorgeous. Really inspiring, stimulating work. Precision and flow! Thank you for bringing us this class!!
1 person likes this.
Beautifully taught and executed!
3 people like this.
Beautiful session! I've always loved your cueing, and this class is no exception! I especially liked your cues for Tower, and hip extension rather than leg straightening in the footwork. And I loved the versions of the series of five that you wove in and the single leg work in the leg springs! Wonderful all around!
1 person likes this.
loved it...one of my fav
1 person likes this.
Loved it!
1 person likes this.
beautiful - thank you so much !!
1 person likes this.
Yes! Another beautiful class.....especially loved tower ideas! Looking forward to trying them this week!
1 person likes this.
loved the class. Meredith I love your encouraging words and visual ques.
2 people like this.
Love the creativity in this class, Meredith! Sarah executed it all beautifully!
1 person likes this.
Loved this class!!!
Miss you both beautiful girls!
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