Class 3086: Arm Weights Workout

10 min
What You'll Need:
Mat, Hand Weights
If you don't have much time but want to challenge your entire body, then this Arm Weights class by Lisa Hubbard is perfect for you! She uses the weights to work your upper body while adding lower body movements that will test your balance. This class is great by itself, and it can be added on to another one of your favorite classes. Have fun!
Jun 14, 2017
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Comments on this Video
    Showing 1-10 of 15
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2 people like this. Like 
Yay!!!!! Lisa THANK YOUUU - I had 10 minutes to workout and you worked me out. Sweating and happy and energised to teach 3 classes in a row. Feeling the internal shower xxx
11 days ago

1 person likes this. Like 
Just what I needed for an add on today. Thanks for another gem!
11 days ago

2 people like this. Like 
Great quick arm workout! Thanks!!
11 days ago

2 people like this. Like 
Wow amazing what 10 min can do! Love your workouts, more please:)
10 days ago

2 people like this. Like 
Perfect addition to a mat class!!! Loved this Lisa!
10 days ago

Megan Macgregor sometimes 10-mins is all we get, so happy you broke a sweat & felt the internal shower! Thanks for taking class!
8 days ago

Lori tbank you Lori appreciate you taking class with me :)
8 days ago

1 person likes this. Like 
Laura happy you enjoyed it! Thanks for joining me
8 days ago

Liz Liz Mullan so appreciate your support thanks so much 💛
8 days ago

Janine L. thank you so much Janine happy you enjoyed 🌼
8 days ago

    Showing 1-10 of 15
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Be grateful for this body that can move.
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