Class #3195

Challenging Mat Flow

25 min - Class


Get ready to have fun in this quick Mat workout with Dana Santi. She approaches the class as "overlooking the ugly" by taking the movements and doing them without worrying about perfection. She teaches wonderful variations and combinations that will challenge you in different ways including the Series of Five, Neck Pull, and so much more!
What You'll Need: Mat

About This Video


2 people like this.
Great­čĹĆThank you.
2 people like this.
So happy to see you Dana!!! Genial! thank you
2 people like this.
what a fun class ! loved the camaraderie .....more please
1 person likes this.
Thank you Dana, my powerhouse is so warm.
4 people like this.
Ugly should always look this good!
2 people like this.
It was not ugly, it was lovely!
2 people like this.
You must know when I am about to leave! So glad I stayed - LOVE your classes and treasure your perspective. Big THANKS!!!! Kathy T.
1 person likes this.
Hi Dana -
Mary B here from Hubbard St. Great to see you..and Im glad to see you devrlooed a clasd for the less than perfect!
2 people like this.
I love everything about this "ugly" class!!
1 person likes this.
Love it extra work out laugh g!
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