This video is part of a course.

Class #3817

Class 10: Standing Pilates

20 min - Class
73 likes

Description

Welcome to Class 10! Today we are changing our perspective and doing a standing workout. Sarah invites you to explore the exercises you already know in a different way. By the end of the class, you will feel grounded, moved, and invigorated.
What You'll Need: Mat

About This Video

Transcript

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Today. Let's change our perspective and do this entire workout standing so it'll still be short and sweet and effective. And we'll explore some exercises in a different way. Stand with...

The Daily Dose: with Sarah Bertucelli

Comments

1 person likes this.
Very nice!
1 person likes this.
Thank you I felt great after this class. Great teaching style
1 person likes this.
My poor balance is getting better because of you...thank you Sarah
1 person likes this.
Loved it!! Thanks Sarah :))
1 person likes this.
Loved this, thanks Sarah 😃!
1 person likes this.
Great class sprinkled with wisdom! Nice varied exercises. Thank you!
1 person likes this.
love this and your teaching style
BOO
1 person likes this.
I teach a standing and sitting class to older people and this has really inspired me - thank you. I love the way you teach. Boo xx

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