Description
Brett Howard guides you through this intermediate Mat class filled with classic foundational Pilates exercises. This flow also contains exercises to help you prepare for more advanced exercises like the Teaser. With the optional assistance of a Towel, get ready to build a deep connection in your core and fortify your Pilates technique!
What You'll Need: Mat, Towel
About This Video
Intermediate Mat Workouts: 50-Minute Classes
Mention
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Brett Howard (Teacher) |
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Ingrid Rdz |
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Donna V |
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Ellen M |
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Adam M |
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Kellee F |
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Katherin Saoud |
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Kay S |
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Robin P |
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Hayan |
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Marissa |
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Niamh O |
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Susannah D |
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Agnese G |
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Lavina M |
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Connie M |
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Viera W |
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Maria P |
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Vimi |
Comments
Skip to Latest
Very nice class, Brett, thank you. New excercises, I am looking forward to practise this class.
2 mos ago
Just love Brett's way of teaching. Gentle coaxing you on and feel great at the end.
2 mos ago
5 of my favorite PA instructors all in the same class!! Loved this one so much- the time went by so fast. Loved all the variations on the traditional work-thanks Brett!
2 mos ago
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