Class #901

Fletcher Barre Work™

50 min - Class
129 likes

Description

"Start with the breath and build from there." Jenna Zaffino is back on PA to teach a Fletcher Barre™ class. Have fun working on the vertical alignment of your spine using the breath to help you achieve length throughout. You'll transition from simple to complex movement patterns as class progresses and may even surprise yourself with how much fun it can be to work on balance. Though Jenna uses a ballet barre for this class, you can easily use a stable kitchen chair at home.
What You'll Need: Mat, Table Chair

About This Video

Comments

HI Jenna, great class ! love it Today i watched , tomorrow I'll do it !
Thanks Corinne - Let me know how you feel after finish!
1 person likes this.
Thanks Jenna! The energy, flow and cuing of this class was so inspiring!
3 people like this.
Thank you...nice & methodical...grabbing some pieces to use in my barre sessions, like the passé series, single leg plies, corkscrew hip opener...to name a few Thank you!
1 person likes this.
Beautiful class and instruction, loved it! Thank you.
Hi Bonnie, Jennifer and Kerry. I'm so glad you enjoyed the class - it was a lot of fun to teach - I'm already planning new "tools of torture" at the barre... stay tuned :).
1 person likes this.
Loved the class, can't wait to see how I feel tomorrow, and then try it again!
2 people like this.
Thanks for helping me "wake up" my balance. I always love how something so challenging can feel so accessible when presented well.
1 person likes this.
Hi jenna, I just did your class, love it , feel great. it helps me to come out of the box of the repertoire, I'm use to follow my cards to much when doing barre work, so this is a nice variation, thanks so much :)
1 person likes this.
Great class Jenna! I especially liked the passé series. I feel much taller now:)
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