Pilates Videos by Anatomical Focus

See a list of videos that focus on a certain part of your anatomy.
Abdominals (104 videos)
Arms (100 videos)
Back (92 videos)
Fascia (32 videos)
Feet (68 videos)
Glutes (38 videos)
Hips (41 videos)
Knees (8 videos)
Legs (126 videos)
Neck (8 videos)
Shoulders (77 videos)

Remember if you don't breathe, you'll die.
Mat Workout with Diane Severino