Pilates Videos by Anatomical Focus

See a list of videos that focus on a certain part of your anatomy.
Abdominals (106 videos)
Arms (101 videos)
Back (98 videos)
Fascia (32 videos)
Feet (69 videos)
Glutes (40 videos)
Hips (44 videos)
Knees (8 videos)
Legs (127 videos)
Neck (9 videos)
Shoulders (79 videos)

We've got to think about what the body needs. What does the body need?
Mat Workout with Michael King