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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Pelvic Health, Posture, Tips, Mobility

Nov 03, 2021
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Pelvic Health Tips
Madeline Black
Tutorial
10 min
Madeline Black Pilates
Tutorial
Pelvic Floor, Dysfunction, Restorative, Feet, Fascia

Mar 18, 2019
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Releasing Mat
Christi Idavoy
Beginner
50 min
Polestar Pilates®
Mat
Restore, Prenatal, Fascia, Alignment

Feb 23, 2022
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Restorative Foam Roller
Wendy Foster
Beginner
25 min
Mamalates
Mat
Anatomy, Pelvic Health, Awareness, Gait

Nov 03, 2021
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Pelvic Health
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Tutorial
Fascia, Exploration, Balance

Mar 09, 2020
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Fascia-Focused Mat
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Mat
Feet, MELT, Fascia, Efficiency, Functional

Apr 15, 2019
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MELT for Your Feet
Sue Hitzmann
Beginner
20 min
MELT Method®
No Apparatus
Release, Open, Explore, Foam Roller

Jun 12, 2017
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Foam Roller Mat
Sarah Bertucelli
Beginner
15 min
BASI Pilates®
Mat
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