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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Posture, Alignment, Neck, Head

Oct 27, 2019
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Finding Your Neck Position
Karen Sanzo
10 min
Pilates Unlimited
Flexion, Abdominals, Technique, Neck, Alignment

Oct 13, 2017
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Flexion Connection
Karen Sanzo
20 min
Balanced Body
Neck Pain, Chest Lift, Modifications

Jul 30, 2017
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Chest Lift Modifications
Amy Havens
2 min
Pilates Conservatory®
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