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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Restorative, Relaxation, Release, Soften

Nov 20, 2020
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Head and Neck
Debora Kolwey
25 min
The Pilates Center
Neck, Alignment, Control, Technique

Nov 20, 2018
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Cervical Powerhouse Mat
Jeremy Laverdure
50 min
The Pilates Center
Restorative, Back, Length, Space

Sep 17, 2018
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Lower & Upper Back
Niedra Gabriel
20 min
The Pilates Guild
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