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This high-energy, advanced Mat class with Carrie Pages combines dynamic standing flows with challenging combinations to ignite your entire body.

Jul 08, 2025
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Athletic Flow Mat
Carrie Pages
Advanced
20 min
Pilates Unlimited
Mat
Karen Sanzo's strong, rhythmic class will take you through a series of powerful exercises that build heat and challenge your body's stability.

Jun 12, 2025
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Zesty & Rhythmic Mat
Karen Sanzo
Advanced
50 min
Balanced Body
Mat
Tracey Mallett delivers a full-body workout that weaves together classical Pilates exercises with playful balance challenges.

Mar 17, 2025
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Tracey's Go-To Mat
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
In this fiery Mat class, Carrie Pages ignites your practice with playful combinations of classical Pilates exercises.

May 19, 2025
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Sassy Classical Flow Mat
Carrie Pages
Advanced
25 min
Pilates Unlimited
Mat
Join Meri Rogers in this full-body Mat workout emphasizing stretching and strengthening your back body.

Apr 23, 2025
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Full-Body Thoracic Extension
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
When motivation feels hard to find, let Karen Sanzo guide you through a feel-good movement experience that will leave you craving more.

May 07, 2025
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Feel-Good-ilates Mat
Karen Sanzo
Intermediate
50 min
Balanced Body
Mat
Join Laura Hanlon for a comprehensive Mat class that emphasizes the fundamental Pilates principles of control and precision.

Jan 28, 2025
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Full-Body Strengthening Mat
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
Join Brett Howard for an invigorating Mat class that follows the traditional Pilates order, designed to be an essential part of your movement routine.

May 05, 2025
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Daily Vitamin Mat
Brett Howard
Beginner
45 min
The New York Pilates Studio®
Mat
Laura Hanlon delivers a high-energy class that fuses classical Pilates with Barre-inspired movements to create an intense, full-body workout.

Feb 11, 2025
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Sculpt Pilates Mat
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
Karen Sanzo breaks down essential quadruped exercises to help teachers and students maximize their effectiveness and benefits.

Jun 19, 2025
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Creating Connections in Quadruped
Karen Sanzo
Tutorial
10 min
Balanced Body
Mat
Athletic, Cardio, Flow, Quick, Coordination

Sep 06, 2019
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Athletic Mat Flow
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Join Jamie Isaac for an invigorating Mat class that artfully blends classical Pilates with playful variations of Reformer exercises.

Apr 07, 2025
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Heat Building Classical Mat
Jamie Isaac
Intermediate
30 min
Peak Pilates
Mat
Join Meri Rogers for a classic Pilates class that emphasizes connecting and moving from your center through creative, smooth, and rhythmic sequencing.

Oct 08, 2024
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50-Minute Total Body Mat
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
Whether you have back pain or not, your spine will feel amazing after Brent's Mat class.

Mar 16, 2013
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Mat for Back Pain
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
Noelle White leads a Strength and Mobility class that focuses on opening up the hips and spine, incorporating feel-good twists to release tension.

Mar 12, 2025
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Mobility Floor Flow
Noelle Henson
Intermediate
25 min
Studio du Corps
Mat
Laura Hanlon guides you through a Mat class designed to help you focus on creating length, energy, and strength in your body.

Jul 16, 2024
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Streamlined Mat Workout
Laura Hanlon
Intermediate
50 min
Studio du Corps
Mat
Sarah Bertucelli guides you through playful combinations that weave cross-body movements with classical Pilates exercises for a full-body experience.

Feb 17, 2025
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Sarah's Go-To Mat
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Mat
Abdominals, Creative, Fun, Connections, Transitions, Combinations

May 18, 2020
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Day 1: Abdominals
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Join Brent Anderson for a transformative mat class that uses rich imagery like hammocks, jellyfish, and bowls to help you discover new ways of moving.

Jan 20, 2025
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Mindful & Aligning Mat Class
Brent Anderson
Intermediate
60 min
Polestar Pilates®
Mat
Gia Calhoun guides you through a crisp, full-body Mat workout designed for beginning to intermediate practitioners.

Dec 03, 2024
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Classically-Inspired Core
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Join Sarah Shell for a fiery and fast-paced Pilates class that will challenge your glutes, abs, and back through a rhythmic, layered workout.

Oct 22, 2024
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Firey Go-To Mat
Sarah Shell
Intermediate
35 min
Balanced Body
Mat
Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Courtney Miller offers a quick workout that is designed to help you re-balance your body from left to right and front to back.

Feb 27, 2013
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Quick Body Re-Balance
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Experience an exhilarating and advanced Mat class with Tash Barnard as she revisits challenging exercises from her Make It Strong challenge.

Jan 14, 2025
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Make It Stronger Mat
Tash Barnard
Advanced
30 min
BASI Pilates®
Mat
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