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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
New
Anatomy, Shoulders, Technique, Posture

Aug 16, 2019
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Co-Contraction
Lesley Powell
Tutorial
20 min
Balanced Body
#3833
New
Pilates History, Release, Relax, Whole-Body

Aug 14, 2019
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Release with the Egg Ball
Mary Bowen
Tutorial
50 min
Joseph H. Pilates
#3884
Anatomy, Alignment, Technique, Shoulder, Back, Trapezius

Aug 02, 2019
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Trapezius
Lesley Powell
Tutorial
5 min
Balanced Body
#3826
Anatomy, Triceps, Technique, Alignment

Jul 28, 2019
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Triceps
Lesley Powell
Tutorial
10 min
Balanced Body
#3831
Shoulders, Anatomy, Alignment, Imagery, Connections

Jul 21, 2019
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Serratus Anterior
Lesley Powell
Tutorial
10 min
Balanced Body
#3829
Shoulders, Rotator Cuff, Anatomy, Alignment

Jul 14, 2019
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Rotator Cuff Phrasing
Lesley Powell
Tutorial
25 min
Balanced Body
#3828
Shoulders, Anatomy, Technique, Informative

Jul 07, 2019
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Scapulo-Humeral Rhythm
Lesley Powell
Tutorial
15 min
Balanced Body
#3827
Fascia, Dissection, Cadaver, Anatomy

May 01, 2019
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Dissection of Skin
Gil Hedley
Tutorial
35 min
Non Pilates
#3840
Fascia, Dissection, Cadaver, Anatomy

May 01, 2019
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Dissection of Deep Fascia
Gil Hedley
Tutorial
35 min
Non Pilates
#3841
Fascia, Dissection, Cadaver, Anatomy

May 01, 2019
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Superficial Fascia
Gil Hedley
Tutorial
70 min
Non Pilates
#3842
Fascia, Dissection, Cadaver, Anatomy

May 01, 2019
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Dissection of Muscle
Gil Hedley
Tutorial
70 min
Non Pilates
#3843
Fascia, Dissection, Cadaver, Anatomy

May 01, 2019
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Membranes and Diaphragm
Gil Hedley
Tutorial
55 min
Non Pilates
#3844
Fascia, Dissection, Cadaver, Anatomy

May 01, 2019
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Cardiac & Cranial Membranes
Gil Hedley
Tutorial
60 min
Non Pilates
#3845
Fascia, Dissection, Cadaver, Anatomy

May 01, 2019
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Exploring Visceral Surfaces
Gil Hedley
Tutorial
55 min
Non Pilates
#3846
Fascia, Dissection, Cadaver, Anatomy

May 01, 2019
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Dissecting Viscera
Gil Hedley
Tutorial
60 min
Non Pilates
#3847
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