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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Back Body, Posture, No Tension, Efficient

Oct 16, 2019
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Back Body Reformer
Kristi Cooper
Mod. Pace
Level 1/2
40 min
BASI Pilates®
#3910
Springs, Pilates Teachers, Beginners

Oct 13, 2019
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Light vs. Heavy Springs
Karen Sanzo
Tutorial
25 min
Pilates Unlimited
#3899
Technique, Pelvic Tilt, Alignment, Beginners

Oct 06, 2019
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Finding a Posterior Tilt
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
#3894
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