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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Technique, Progression, Tempo, Rotation

Apr 07, 2022
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Progressing on the Reformer
Karen Sanzo
Intermediate
45 min
Pilates Unlimited
Reformer
Fundamentals, Full-Body, Fun, Flowing

Feb 16, 2022
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FUNdamental Program
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Mat
Gentle, Kind, Wake Up of the Body

Jan 28, 2022
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Morning Glory
Karen Sanzo
Beginner
25 min
Pilates Unlimited
Mat
Activation, Breathing, Connection

Mar 03, 2022
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Cadillac ABCs
Karen Sanzo
Intermediate
50 min
Pilates Unlimited
Cadillac
Thoracic, Mobility, Props, Freedom

Dec 28, 2020
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Joys of Thoracic Mobility
Karen Sanzo
Beginner
55 min
Balanced Body
Mat
Breath, Awareness, Fundamentals, Overball

Oct 23, 2020
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Fundamentally Speaking
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Mat
No Props, Key Connections, Fundamentals, Beginner

Sep 18, 2019
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Me and My Mat 2
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Clear, Concise, Connections, Breathing, Technique

Oct 18, 2018
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Clear and Concise Mat
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Mat
Karen Sanzo teaches a workout focused on fundamentals.

Sep 14, 2013
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Mat Fundamentals
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Balance, Equilibrium, Unilateral, Encourage

Dec 16, 2020
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Unilateral Load
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Mat
Deliberate, Connection, Flow,

Nov 19, 2020
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Me and My Mat
Karen Sanzo
Intermediate
55 min
Pilates Unlimited
Mat
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