Lovely Kay M!  That stretch series has become my favorite.  Most of the time I use the Cadillac to do and for the long leg stretches also use one of the poles to lean against. So delicious and effective for creating a path to more flexibility and awareness.  Take care:) 

Hi Allana KD, Wonderful!!  thank you so much:) 

Very lovely- felt invigorated.  Looking forward to No2.x

Thank you Sarah, your classes are always inspiring me.

Wonderful Alison F!  Thank you for playing:) 

Hi Kathrin Ress,  Yay!  Thank you so much for continuing to take classes "with" me. 

This is exactly what I needed today. Great jumpboard class with stretching!

Wonderful Sylvia M!  Thank you so much.  :)  

FINALLY got a jump board so I could do this class! I have been waiting since this summer, thank you! It was so zesty and wonderful!  

katrwall YES!  I also glad you got a jump board and were able to go back to these classes.  Thank you so much for playing!!