Calming Mat Flow
Delia Buckmaster
Class 4612

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Thank you Delia, such a shame it's already over!
Great series! I can't wait to do it again.
Great back to Basic Well done. 
Wonderfull ... thank you 🙏🏻🇩🇰
1 person likes this.
You have a lovely precise delivery of your classes. I thoroughly enjoy your explanation and “stories “😀    Thank you so much
Wonderfully well cued, slow blend of conditioning, stretching, and lengthening. I wore 5 lb leg weights which worked for me. I had fun and feel better. Thanks for Everything Delia:) 
2 people like this.
Just what I needed.  I've enjoyed all your classes.  Hopefully you will do some more at PA.  Thank you  
Thank you, Delia! Wonderful class!
I loved doing this class with you Delia xx
just what i needed - mind body connection is so critical. thank you for taking such care in your class to explain this. 
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