Gosh, you packed a lot into 10-15 minutes! Thanks so much Jennifer. This was the first video of yours that I have watched but it was really great. Loved the roll down variation and 'teapot' and 'rainbow' cues. It was clear and fun - I might start my week off with this tomorrow morning! With best wishes from the UK, Sarahx
Thanks, Sarah Edwards at Positive Pilates Solihull ! I'm glad you enjoyed it. I rarely have time to indulge in a long workout so I've gotten pretty good at making it count!
Hi DENISE ! It's amazing how much you can do in 10-15. Daily responsibilities can easily knock out workout time. Good for you for taking even that much time for yourself!