Strong and Sweaty Circuit<br>Kevin Bowen<br>Class 2116

Strong and Sweaty Circuit
Kevin Bowen
Class 2116

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Margherita S
Enjoined the pace and variety, the repeated front &back leg pull serves to challenge the same muscle groups so you will strengthen &tone .isn't that Kevin's idea?
Jenna Zaffino
That was insane Kevin! But in a good way ;) I thought "I think I'll up the ante today with Kevin." Mission accomplished
1 person likes this.
"Just a little fatigue" LOL!!! Question: is the foot connection to the tower not important?
Kevin Bowen
Lauren - can you be a bit more specific re the foot connection the the Tower - when specifically?
1 person likes this.
Sorry, for the roll downs and roll ups***
Leelee
1 person likes this.
More please
Great class and pace.
Thank you Kevin Bowen - longest 36 minutes of my life! I loved it. Super endurance challenge, and super fun.
Amy G
Great class! First one I've done with Tower and Chair:) Looking forward to more combo classes like this!
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