The first of your classes I've viewed and really enjoyed it. For me, the concept of Pilates is around positive movement, and this can take many forms. I haven't been teaching for long but am not pigeonholing 'Pilates' into any 'classical/non-classical descriptors. Movement takes many forms. The wrist exercises were great and particularly useful for my senior classes. Thank you from the UK. Sarah
There are only a few instructors that I look up all their recorded classes, so I don't miss one... Michael King is one of them. Fun class. Looks easy but it is not. I got a good workout & feel great. Thanks Again Michael:)