Cadillac Workout
Kathryn Ross-Nash
Class 2675

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2 people like this.
Thank you! Your thoughtful and detailed cueing for connecting the entire body is amazing! So much information to absorb in a short class. Tongue cue, explanation of the proper direction to stretch while hanging and human speed bump..fascinating!
Hydie! Thank you!!! I hope you will enjoy the other levels to come as well!
Beautiful, simple, perfect, delicious:)) thank you Kathy!!
Thank you for sharing such enlightening information with us Kathi. .love and respect xx
A true teacher..Love your breakdown of the exercises.
Thank you, Kathryn!
Enjoyed the video greatly. Simple yet significant !! thank you
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