I just realized this is class 1000, for PA and it is my class - so I take a bow and thank you Yoly, working out with a smile is my priority, after all life can get too serious, and the results are better when the spirit is light.
Dimitrina G what a lovely comment - and this class was posted 12 years ago!!! Im delighted and impressed with the longevity of the class. I am so glad you feel great after doing this workout, keep moving !
Niedra Gabriel Good workouts are like good music or a good film. It’s always a pleasure to return to them, even if they’re 12 years old or more. Thank you once again! The session was extremely useful for me. 🙏