Wonderful class on the various equipment. Great detailed cues. Workout with a smile!

I just realized this is class 1000, for PA and it is my class - so I take a bow and thank you Yoly, working out with a smile is my priority, after all life can get too serious, and the results are better when the spirit is light.

Delightful workout out! Love the additional history that you include in your classes!

Glad you enjoyed this Jessica- I just checked out your website, what a contribution to educate people with food allergies, so valuable.

Thank you Niedra! I appreciate you taking the time to view my website!

I love looking at the bio of people who post a comment, it adds to my perception of who is writing.

I agree!! The Costa Rica Pilates retreat looks amazing!!

Niedra Gabriel What a lovely class! I feel energized and vital—so much positive energy. Thank you for sharing with us!

Dimitrina G what a lovely comment - and this class was posted 12 years ago!!! Im delighted and impressed with the longevity of the class. I am so glad you feel great after doing this workout, keep moving !

Niedra Gabriel Good workouts are like good music or a good film. It’s always a pleasure to return to them, even if they’re 12 years old or more. Thank you once again! The session was extremely useful for me. 🙏