First time I've seen Meredith in action. Will watch this one again and again.

Thanks Pat!

Meredith- thank you! I love your various extension work in this class esp the down stretch combo!

Thanks so much Lauren!

This went right into my favorites today. I loved the flow and pace of class. Feel strong afterwards. Great cues and loved the star prep and the last back extension with biceps exercise. Fabulous. Thank you. 

Lacey M as always, a pleasure!