Great class! My back thanks you! Feels amazing. My mind and body connection became stronger in the foot and hip work. If I didn't visualize my hip and hamstrings muscles pushing my leg out instead of just the foot, I couldn't grasp it. Totally different feeling and just felt right. Thank you!

Thank YOU Anne-Marie...for taking class with me and for sharing your experience.

Great class!!!

Finished the last Standing Roll Down & the first thought that came to me was: 'Loved it loved it loved it'.
Thx Meredith ~ great sesh! :))

Great class Meredith. I really enjoy your pace and emphasis on precision. Thank you!

Thank you all so much! I feel so grateful to be part of this community!

Thank you, Meredith! Wonderful cues and deep connections to make all little tiny muscles feel strong. Loved this session!

Loved the class, Thank you

Lovely class - Love your cueing and voice is soothing and easy to follow. :) xo

Thank you my sweet Mandy. Really looking forward to seeing you soon!