BASI Mat Flow<br>Meredith Rogers<br>Class 1054

BASI Mat Flow
Meredith Rogers
Class 1054

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1 person likes this.
you are a great teacher! thanks!
Thank YOU Tatiana!
2 people like this.
Great class, excellent cues, my favorite was the elbows away from each other at prone work.
Thank you !
Karen M
1 person likes this.
Love this class, I like the stretches as we transitioned into the next move. Thank you.
Thanks, Kam!
1 person likes this.
Hey Meredith! It's great to have your classes anytime!! :) I really enjoy it! Thanks!
Thank YOU Monica!
1 person likes this.
Killer abs work - I was cursing you heartily! But love a good core challenge.
1 person likes this.
beautiful moves! I thoroughly enjoyed it:)
I appreciate that, Michelle.
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