Thank you so much Madeline. I love your explanation, its as clear as crystal. Love the corkscrew part, i felt huge relief in my lower back. More classes for scoliosis please..
Hi again Madeline, I seen some teacher put the towel or pad on the convex part and tie it up with straps. What do you think about that ? Is it going to help more ?
Hi Moderators... i can't get this class to play. I have re started my modem, my computer, and still nothing. I am able to watch other PA classes, but not this one... hmmmm tips suggestions etc etc? Thanks Tahmour
Thanks