I love all of the blocks....saw a couple of variations that I haven't seen and love! Cat on top was nice with setup and loved the setup on flying eagle....so many struggle with the first press into extension! Thanks so much to Ton and Michael...so loved by many!
I KNEW I should have done this 1st thing in the morning instead of after working with clients all day long..I know I don't have a death wish, yikes!! Super fun and creative ;)
Can't wait to teach this with the smooth transitions from one side of the body to the other. I loved Combo 5 with Going Up Front to Side to Tendon Stretch. Great!!!
I 'Liked' this after watching and LOVED it after doing it. This is WAY harder than it looks - way to go Kristi and ESPECIALLY on that one-arm pull up. I admittedly had to abandon that one :(