Some nice stretch options. Not your fault but for some reason the video wasn't able to match up with your voice so it was a bit distracting. Tried reloading and got the same results. Hope it gets fixed
Sue ~ I'm glad that you enjoyed this class! The problem with the audio and video synching is usually due to the internet connection. I recommend trying the video in a lower quality. If you continue to have trouble after trying this, please email us at contact@pilatesanytime.com.