Mat Workout
Kara Wily
Class 1222

Watch this Class
1 person likes this.
great! thank you Kara for a fantastic morning session
1 person likes this.
Hi Kara, wow I challenged myself as I am not a level 3 and enjoyed it... open leg rocker, teaser :( difficult but I did my best holding onto my ankles. Thanks for the biggest challenge of my day.
1 person likes this.
So beautiful! Loved how each movement flowed right into the next, smooth and controlled.
4 people like this.
loved being privy to your inner dialogue....I talk to myself similarly...maybe not with the same results but walking towards the same destination.....
1 person likes this.
This will be going into my faves! Thank you Kara! I feel awesome!
1 person likes this.
Thank you! I've been wanting to see someone teach the classical order. You worked hard! I liked your cues.
Great job!! Loved this class and will practice :)
1 person likes this.
Great great great .. very strong. I like the slow pace n strength
1 person likes this.
Beautiful spine! Pilates works ;)
1 person likes this.
WOW! Such amazing execution, so personal and inspiring. Thank you Kara.
1-10 of 38

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.