@Anna Achilleos & yeongcheoi choi & Julie Ashworth & Anna Satterfield & Pamela Lessenberry....THANK YOU THANK YOU....necks can be vulnerable yet so troublesome.....would love to hear how your clients do as well if you are a teacher..... I'm in Europe now so will be doing these on the plane ride home soon! xo
I hold so much tension in my neck and this was fantastic! Definitely adding this into my morning exercises. I even tweaked my neck yesterday and couldn't turn my head, this fixed it! Thank you :)