Amazing class, Courtney! I find myself doing the first 12 minutes nearly every day for a warmup. You are such an inspiration to me as I am a new Pilates Instructor--Your cues are excellent! Thanks again! (when will your next class be out?)
Love this class. I see Courtney teaches mostly reformer classes on PA. Would love to see more mat classes from her, for those of us who don't have a reformer :)
(when will your next class be out?)